- Offers powerful anti-inflammatory properties, reducing inflammation in the body
- Contains curcumin, a compound with antioxidant properties that help combat free radicals
- Supports joint health and may help alleviate arthritis symptoms
- Supports brain health and cognitive function
- Supports heart health by improving cholesterol levels and blood circulation
- Supports liver health and aids in detoxification processes
- Offers natural pain-relieving properties
- Supports a healthy immune system
- May help prevent certain types of cancer
Retrieved from: https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric
Retrieved from: https://journals.lww.com/nutritiontodayonline/fulltext/2020/01000/turmeric__potential_health_benefits.9.aspx