Organic Matcha
- Matcha is rich in antioxidants, particularly catechins like EGCG, which combat free radicals and oxidative stress.
- It can help boost metabolism and promote fat oxidation, potentially aiding in weight management.
- The combination of caffeine and L-theanine in matcha can enhance mental clarity and concentration.
- It may support cardiovascular health by lowering bad cholesterol levels and improving blood pressure.
- L-theanine in matcha has stress-reducing properties and promotes relaxation.
- It promotes oral health by reducing harmful bacteria in the mouth and preventing bad breath.
Retrieved from: https://www.healthline.com/nutrition/7-benefits-of-matcha-tea
Retrieved from: https://www.webmd.com/diet/health-benefits-matcha