Organic Elderberry
- Elderberries are rich in antioxidants and vitamin C, which can help boost the immune system and defend against illnesses, especially colds and flu.
- Elderberries contain compounds that have anti-inflammatory properties, which can help reduce inflammation in the body.
- The antioxidants in elderberries may support heart health by reducing oxidative stress and inflammation.
- Elderberry syrup or tea is often used to alleviate symptoms of respiratory infections and may help relieve coughs and congestion.
- Elderberries have natural laxative effects and can help relieve constipation.
- Some studies suggest that elderberries may have antiviral properties that inhibit the replication of certain viruses, potentially reducing the duration and severity of viral infections.
Retrieved from: https://www.health.com/health-benefits-of-elderberry-7506026
Retrieved from: https://www.webmd.com/diet/elderberry-health-benefits