- Supports urinary tract health and may help alleviate urinary tract infections
- Offers anti-inflammatory properties, reducing inflammation in the body
- Supports seasonal allergies and may help reduce symptoms like sneezing and itching
- Provides antioxidant protection, helping combat free radicals
- Supports healthy blood circulation and cardiovascular health
- Contains minerals such as iron, calcium, and magnesium
- Supports joint health and may help alleviate arthritis symptoms
- Supports healthy skin and can help alleviate skin conditions like eczema
- Supports digestive health and may help alleviate digestive issues
- Can be used as a natural remedy for PMS symptoms and menstrual cramps
Retrieved from: https://www.organicfacts.net/health-benefits/herbs-and-spices/stinging-nettle.html
Retrieved from: https://www.researchgate.net/publication/308264920_Nutritional_and_therapeutic_efficacy_of_Stinging_Nettle-A_review