Honey Bush
- Caffeine-free, making it a great choice for people who want to avoid caffeine or enjoy a soothing drink in the evening
- The antioxidants in honeybush may contribute to better skin health and may help reduce the signs of aging
- May have mild estrogenic properties, which may offer relief from some symptoms of menopause
- Provides antioxidant protection, helping to combat free radicals and oxidative stress
- Honeybush tea is known for its digestive benefits and can help alleviate digestive discomfort and issues like indigestion
- Honeybush is a good source of essential minerals such as iron, potassium, calcium, and magnesium, which are important for overall health
- Unlike some other teas, honeybush has a low tannin content, which means it's less likely to interfere with the absorption of certain minerals like iron
- researchers found an improvement in insulin resistance, which is when cells stop using insulin effectively and can lead to an increased risk in developing prediabetes and type 2 diabetes.
Retrieved from: https://www.healthline.com/nutrition/honeybush-tea#what-it-is
Retrieved from: https://www.webmd.com/diet/health-benefits-honeybush-tea