- Enhances digestion by stimulating the production of digestive enzymes
- Supports nutrient absorption in the body
- Contains piperine, a compound that may increase the bioavailability of certain nutrients
- Provides antioxidant properties that help combat free radicals
- Supports respiratory health and can help alleviate congestion and cough
- Contains antibacterial properties that may help fight against certain bacteria
- Supports weight management by boosting metabolism and promoting fat breakdown
- May improve brain function and cognitive abilities
- Supports digestive health and can alleviate gastrointestinal discomfort
- Can be used as a natural remedy for pain relief and arthritis symptoms
Retrieved from: https://www.healthline.com/nutrition/black-pepper-benefits
Retrieved from: https://www.medicalnewstoday.com/articles/black-pepper-benefits